"Unlocking Your Inner Pharmacy: Pills and Skills" Seminar

Lifestyle choices can help improve certain medical conditions, such as inflammation and high blood pressure. These choices ? or skills ? don't necessarily replace pills, but developing them can help you feel better and equip you to talk confidently while developing a partnership with your physician. This free Living Well Community Seminar will be presented by Certified Health Coach Spring George of Dr. Sears Wellness Institute. The 7 p.m. seminar will be preceded by a complimentary light supper at 6:30 p.m. To register, contact Toni Davis, 301-388-7209 or tdavis@bgf.org, by May 11.