How to Improve Your Balance and Prevent Falls
Many people think that falling is an inevitable part of aging. This seminar will teach you how to prevent falls and give you specific exercises that you can do every day to improve your balance. It is presented by Terrie Daniels, senior fitness and wellness specialist at the Brooke Grove Retirement Village.
The Seminar is free.
How to Improve Your Balance and Preve...
Date and Time
Monday Sep 25, 2017
12:00 PM - 1:30 PM EDT
Date: Monday, September 25, 2017
Time: 12 noon to 1:30
Location
LONGWOOD COMMUNITY CENTER
Social Hall.
19300 Georgia Ave
Brookeville, MD 20833
Fees/Admission
The Seminar Is FREE
Website
Contact Information
Please register with Marsha Weber at 301-605-3248 by Sept. 21.
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