HEALTHY LIVING CLASS: "Mindful Meditation"
Experience guided, mindful meditation in a quiet space. Sessions promote greater focus, reduce anxiety, increase compassion and improve well-being.
Date and Time
Wednesday Feb 28, 2018
11:00 AM - 11:30 AM EST
Wednesdays, February 14 through March 21, 2018, 11-11:30 AM
Location
Brooke Grove Rehabilitation and Nursing Center (in the Gathering Room), 18131 Slade School Road on the Sandy Spring, MD, campus of Brooke Grove Retirement Village
Fees/Admission
Six-week Session Fee: $20. Reservations are requested by February 11 to Toni Davis, 301-388-7209 or tdavis @bgf.org. Registration opens at 10:30 AM on February 14, and the class fee is due at that time. Space is limited.
Website
Contact Information
To RSVP, contact Toni Davis, 301-388-7209 or tdavis@bgf.org, by February 11.
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