Aging Gracefully

FREE SPEAKER SEMINAR Aging Gracefully February 3 @ 12:00 pm - 1:00 pm All solutions to living a healthy life, as defined by high vitality and aging gracefully, depend upon having a great relationship with yourself so you can recognize problems at a sub-clinical level. Even the best health practitioner can be limited if you are not intune with your own body. Holistic lifestyle coach, Daniel Brafman, is ready and able to show anyone willing how to eat, move, and be healthy in order to enjoy life to its fullest. This event is FOR YOU - ask questions - get answers. Free speaker seminars are held the first Wednesday of each month at noon at Sandy Spring Museum. Bring a brown bag lunch and enjoy complimentary tea and coffee.