7:00PM "Cooking for Your Heart" Community Seminar

Join Chef Nikki Haddad for some fabulous tips on heart-healthy cooking, instruction on how to prepare tasty and nutrient-rich recipes bursting with flavor, and a cooking demonstration with samples of "good for you" foods. Learn how to change the way you think about food and shift your eating habits into a healthier mode. This FREE seminar, presented in partnership with Warman Home Care, will be held from 7-8:15 p.m. and will be preceded by a complimentary light supper at 6:30 p.m.